A fever is/represents/signifies your body's natural response to/defense mechanism against/reaction towards infection or illness. When you get sick/experience an illness/contract a virus, your internal thermostat raises/increases/elevates its set point, leading to a rise in body temperature. This feverish/elevated/high temperature helps your body fi

Your body acts as a finely tuned instrument. To achieve optimal health, it's essential to supply it with nourishing nutrients. A well-rounded and varied diet should include plenty of healthy options like fruits, veggies, complex carbs, and lean meats. Stay hydrated by drinking plenty of water throughout the day. Limit your intake of processed rea